The Garden City 10
Marford Road, Wheathampstead, AL4 8AY - MAP
Approximate 10 mile mixture of road and off-road sections along country roads,
footpaths and a golf course.
You must pin your number to the front of your vest or outer garment.
Please write details of any existing medical conditions on the reverse side.
Race numbers can also be transferred on the day for £5. If you run under someone else's name without transferring details, you will be disqualified.
Please do not leave valuables as the organisers cannot be held responsible for any loss or damage, however caused.
Please use car parks and roads in Wheathampstead. Toilet facilities are available in the Wheathampstead Memorial Hall race HQ.
01707 375633 (afternoons or evenings).
If you retire from the race, please notify the nearest contact point e.g. marshal, water station or ask another runners to pass on a message with your location.
For your safety and that of other runners, the use of MP3 players or equivalent is prohibited. Disregard of this rule will result in disqualification.
At the end of the funnel there will be a finisher's medal for you. A race clock will be positioned at the finish.
There is a race cut off time of 2 hours 15 minutes of the start.
All runners are encouraged to stay for the presentation and some spot prizes will also be given.
We will advise you of the website address of any photographs on the results page.
However, it must be emphasised that if you are feeling unwell on the day, do not run especially if the weather is hot or raining.
We recommend you hydrate well the day before the race in the event of hot weather.
Entrants should be fit enough to run long distance and run at their own risk.